Thank you for the overwhelming support in my last post. Things haven't changed since then, and it's a constant fight. It's strange, because I have moments where I feel calm and okay, and think that it will be okay. And then it sort of hits me all over again and I'm drowning. I'm hoping that the moments of being okay will grow, and that the despair will shrink. One day at a time, right.
The woods, today.
I've kept up the exercise and the healthy eating, but today I had a slip. It didn't make me feel any better (doh..) and I won't go there again. Not even my old friend 'comfort food' can help. Thank you for your good thoughts and well wishes.