Starting weight: 125.5kg / 276.7lb
Previous weigh-in: 112.3kg / 247.5lb
Current weight: 109.8kg / 242lb
This week's loss: 2.5kg / 5.5lb
So now I just have to keep going, right! There are things going on in my life right now that are really hard, and I can already feel how it's influencing me. I'm not ready to write about it here yet, but I'm in a really dark place at the moment, and I'm trying to get through it as best I can. What I do know, though, is that I'm not going to resolve to food for help. So there's that, at least.
Here are some photos from a hike I did Saturday. It was 10k / 6.2miles, in -7C / 19F - so it was cold. And long! It took us nearly three hours, but it was great! We hiked up to Rundemanen (568m / 1864feet), and walked down past Tarlebøvatnet (Lake Tarlebø) and Lake Svartediket. It was brilliant!
|Above the fog!|
|The radio tower, at Mt Rundemanen|
|View of the plains|
|An icy waterfall!|
|An icy creek!|
Please send me good thoughts, I'm going to need it in the coming days/weeks!